World is turbulent now. There has been continuous broadcasting of disturbed news happening around the world in the media.
But, you should be beware of watching such news on a 24/7 basis. Study has found that the people who have continuously watched news on Boston Bombings of 2013 had more trauma and psychological effects than those who has ACTUALLY experienced the bombings!
Please watch this video and stay safe :
So you now know why you should not be watching disturbing news on the media throughout the day.
Have you heard of Psychoneuroimmunity. Yep, use it to boost your immune system
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