EAT VEGGIES ONLY AFTER WATCHING THIS VIDEO…

Sally K Norton is a Nutrition & Wellness Consultant. She gives talks, workshops, and private consultations on the relationship between nutrition and well-being. She is Stalwart in the field of oxalates and this video will definitely change your life.

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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THIS MAN CAN READ 80 PAGES/MIN AND YOU CAN TOO…

Howard Berg is a Guinness record holder as the WORLD’S FASTEST READER. He can read 80 pages per minute and he has read more than 30,000+ books using his technique.

In this video, Howard teaches you how to speed read like him and become a super human!

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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HERE’S HOW FOOD INDUSTRY MANIPULATES YOU INTO BUYING UNHEALTHY STUFF!

Do you know that food industry uses various marketing tricks to let you buy unhealthy food?

Look at this video to understand how…

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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HOW ‘ART OF LETTING GO’ WILL CHANGE YOUR LIFE…

Bestselling “Letting Go” author Guy Finley’s encouraging and accessible message is one of the true bright lights in our world today. His ideas cut straight to the heart of our most important personal and social issues – relationships, success, addiction, stress, peace, happiness, freedom – and lead the way to a higher life.

Guy has presented over 5,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 20 years and has been a guest on over 700 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR.

Guy is a faculty member at the Omega Institute in Rhinebeck, New York and 1440 Multiversity in Scotts Valley, California, and is a regular expert contributor to Beliefnet and the Huffington Post

You can CHANGE your life in just 56 minutes and here’s how :

 

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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YOU CAN BECOME WISE IN JUST 45 MINUTES!

In the West, he is sometimes called the Father of mindfulness. He lives in Plum Village monastery, France and is regarded as a living saint. He is Thich That Hanh. He has written more than 100 books including more than 40 books in English.

In fact, Martin Luther King Jr has nominated Thich Nhat Hanh to the Nobel Peace Prize in 1967. 93 old Thich Nhat Hanh has been renowned worldwide as most revered spiritual leaders on the planet.

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This video might change your life for better 🙂

 

 

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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DON’T LEARN KUNGFU UNTIL YOU WATCH THIS VIDEO!

Even with a little formal education and a very troubled childhood, he has reached a level of coaching high level martial artists around the world to step up their game. He is the legendary martial artist Master Wong.

This video shows that it is possible for anyone to learn Kungfu.

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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WHAT? MILK IS BAD FOR YOUR HEALTH!?

Yes. The title of this post is true.

Do you know that there are no studies that show that drinking milk strengthens human bones?

In fact,

Women who drink 2 to 3 glasses of milk daily have higher fracture risk those who drink less than 1 glass a day!

Men who drink 2 to 3 glasses of milk daily have higher rates of prostate cancer than those who drink less than 1 glass a day!

 

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I advice you to watch the video below to understand why Milk is bad and I have also shared my experience of how eliminating milk from my diet has REALLY improved my health!

 

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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SLEEP HACKS THAT ACTUALLY WORK!

Get this!

Each and every living organism on the planet Earth sleeps. If sleep is bad or if is unnecessary then evolution could have discontinued it. But that’s not the case.

Sleep is vital for various metabolic processes in the body.

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Sleep deprivation for just one night can make you as insulin-resistant as a type-2 diabetic (Sleep smarter by Shawn Stevenson)

Recognising the importance of sleep, I have been using various sleep hacks and THEY REALLY WORK

Here’s the video that list top 7 sleep hacks I use :

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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GOOD NEWS! YOU ARE NOT YOUR THOUGHTS…

Many believe that they ARE their thoughts. But that’s not the case. Observing and being observed requires subject-object relationship. So, if you are aware of having thoughts, that means you are not the thoughts.

Untitled_Artwork 12Fair enough!

Please watch this video to change your life!

 

My Top 1 book recommendation after reading 260+ books : THE UNTETHERED SOUL (The book that has all the solutions to your questions)

 

Before you check another article, here is a prayer called Serenity Prayer (not a religious prayer) which might help you ☺️

 

✌️ Don’t forget to visit My YouTube Channel : BNSGOKUGREAT

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WHY YOU SHOULD NOT WATCH DISTURBING NEWS 24/7!

World is turbulent now. There has been continuous broadcasting of disturbed news happening around the world in the media.

But, you should be beware of watching such news on a 24/7 basis. Study has found that the people who have continuously watched news on Boston Bombings of 2013 had more trauma and psychological effects than those who has ACTUALLY experienced the bombings!

Please watch this video and stay safe :

 

So you now know why you should not be watching disturbing news on the media throughout the day.

Have you heard of Psychoneuroimmunity. Yep, use it to boost your immune system

 

✌️ Visit My YouTube Channel : BNSGOKUGREAT

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